Processed seafoodProcessed seafood
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Processed seafood › 조미건어포 › 건포류

구운 정어리포

조미건어포

주식회사내츄럴통상 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

2 additives

  • Not set
  • Not set

5 ingredients

정어리, Sugar, , 정제소금,

One pack (100 g) = 2.3 sugar cubes · 1.4 tsp salt · 1.1 bowls of rice

71 points among 514 in 조미건어포

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 330kcal

Carbs 8%Protein 87%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Protein71 g129%12.9 g+58.1 g
Fat1.8 g3%3.1 g-1.3 g
Carbs7 g2%17 g-10 g
Cholesterol55 mg18%30.1 mg+24.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 71g129% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사내츄럴통상 · MFDS Food Safety Korea

Serving 15g · Package 100g High energy density
More

71 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0259 · 2024052318710
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