Processed seafood › 조미건어포 › 건포류
What's in this?
구운쥐포채
조미건어포
주식회사내츄럴통상 As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
5 ingredients
100 g = 2.3 sugar cubes · 1.4 tsp salt · 1.1 bowls of rice
71 points among 514 in 조미건어포
Deducted for Sodium·Sugars.
71
Moderately processed
- −11Nutrition
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 330kcal
Carbs 8%Protein 87%Fat 5%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 330 kcal | 17% | 166 kcal | +164 kcal |
| Protein | 71 g | 129% | 12.9 g | +58.1 g |
| Fat | 1.8 g | 3% | 3.1 g | -1.3 g |
| Carbs | 7 g | 2% | 17 g | -10 g |
| Sugars | 7 g | 7% | 2 g | +5 g |
| Sodium | 2,860 mg | 143% | 655 mg | +2,205 mg |
| Cholesterol | 55 mg | 18% | 30.1 mg | +24.9 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 71g129% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사내츄럴통상 · MFDS Food Safety Korea ·
Serving 15g · Package 10000g High energy density
More
71 points among 514 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-301030100-0211·202405231878