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Processed seafood › 조미건어포 › 건포류

명태채

조미건어포

일승식품 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

2 additives

5 ingredients

명태, Sugar, , 정제소금, L-글루탐산나트륨제제

One serving (15 g) = 1.1 sugar cubes

63 points among 514 in 조미건어포

Deducted for Sodium·Trans fat·Sugars.

63

Moderately processed

  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 325kcal

Carbs 53%Protein 36%Fat 11%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein29 g53%12.9 g+16.1 g
Fat4.2 g8%3.1 g+1.1 g
Carbs43 g13%17 g+26 g
Cholesterol20 mg7%30.1 mg-10.1 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0

Good

  1. Protein 29g53% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · 일승식품 · MFDS Food Safety Korea

Serving 15g · Package 3750g High energy density
More

63 points among 514 in Processed seafood

Source
Source
MFDS Food Safety Korea
Code
P120-301030100-0106 · 2001033207034
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