63 points among 1,028 in 젓갈/액젓
Deducted for Sodium·Trans fat·Sugars.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
100 g = 2.7 sugar cubes · 0.8 tsp salt · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 0.6gWithin the limit, nothing deducted−0
Good
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)참푸드1공장 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
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63 points among 1,028 in Processed seafood
Where the calories come from 185kcal
Carbs 61%Protein 26%Fat 13%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 185 kcal | 9% | 166 kcal | +19 kcal |
| Protein | 12.1 g | 22% | 12.9 g | -0.8 g |
| Fat | 2.6 g | 5% | 3.1 g | -0.5 g |
| Carbs | 28.4 g | 9% | 17 g | +11.4 g |
| Sugars | 8 g | 8% | 2 g | +6 g |
| Sodium | 1,608 mg | 80% | 655 mg | +953 mg |
| Cholesterol | 210 mg | 70% | 30.1 mg | +180 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.2 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020200-0950·20210410482213