Processed seafood › 젓갈/액젓 › 젓갈류 › 젓갈
What's in this?
이금선 가자미식해
젓갈/액젓
선호식품 As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
가자미, 무, Chili powder, 좁쌀, 천일염, Garlic, 생강
100 g = 1 sugar cube
One pack (100 g) = 1 sugar cube
83 points among 1,028 in 젓갈/액젓
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 100kcal
Carbs 20%Protein 64%Fat 16%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | 166 kcal | -66 kcal |
| Protein | 16 g | 29% | 12.9 g | +3.1 g |
| Fat | 1.8 g | 3% | 3.1 g | -1.3 g |
| Carbs | 5 g | 2% | 17 g | -12 g |
| Sugars | 3 g | 3% | 2 g | +1 g |
| Sodium | 480 mg | 24% | 655 mg | -175 mg |
| Cholesterol | 100 mg | 33% | 30.1 mg | +69.9 mg |
| Saturated fatty acids | 0.4 g | 3% | 0.8 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 가자미Ingredients
- RadishIngredients
- Chili powderIngredients
- 좁쌀Ingredients
- 천일염Ingredients
- GarlicIngredients
- 생강Ingredients
Ingredient text
가자미, 무, Chili powder, 좁쌀, 천일염, Garlic, 생강
If you keep eating it
Source · Maker · Label
Maker and label · 선호식품 · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
83 points among 1,028 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-200020100-0028·20050392151139