No additives
No additives shown
1 ingredients
100 g = 2.9 cheese slices · 0.9 bowls of rice
One pack (350 g) = 10 cheese slices · 3 bowls of rice
89 points among 179 in Mackerel
1 ingredient.
고등어.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 258kcal
Carbs 10%Protein 31%Fat 59%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19 g | 35% | 12.9 g | +6.1 g |
| Fat | 16.1 g | 30% | 3.1 g | +13 g |
| Carbs | 6.4 g | 2% | 17 g | -10.6 g |
| Cholesterol | 52.6 mg | 18% | 30.1 mg | +22.5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은해씨월드 인천지점 · MFDS Food Safety Korea
Serving – · Package 350g High energy density
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89 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0203·2021021262282