Processed seafood › 고등어 › 기타 수산물가공품
레몬담은 어린이 순살 고등어
Mackerel
영어조합법인 서풍 As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
천일염, 동결건조레몬, 고등어살
100 g = 0.5 cheese slices
One pack (500 g) = 0.7 sugar cubes · 2.7 cheese slices · 2.3 bowls of rice
76 points among 179 in Mackerel
3 ingredients.
천일염 and 동결건조레몬 and 고등어살.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 139kcal
Carbs 11%Protein 47%Fat 42%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.3 g | 30% | 12.9 g | +3.5 g |
| Fat | 6.5 g | 12% | 3.1 g | +3.4 g |
| Carbs | 3.7 g | 1% | 17 g | -13.3 g |
| Cholesterol | 56 mg | 19% | 30.1 mg | +25.9 mg |
| Trans fat | 0.01 g | 0 g | +0.01 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
Good
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 영어조합법인 서풍 · MFDS Food Safety Korea
Serving – · Package 500g Medium energy density
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76 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0167·20060506724671