Computed from the published ingredients and nutrition
2 ingredients.
고등어 and 천일염.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
Mackerel, 천일염
Nutrition
100 g = 0.8 cheese slices · 0.9 bowls of rice
One pack (480 g) = 0.8 sugar cubes · 0.7 tsp salt · 3.6 cheese slices · 4.1 bowls of rice
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Nutrition details per 100g
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Where the calories come from 256kcal
Carbs 11%Protein 23%Fat 66%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 15 g | 27% | 12.9 g | +2.1 g |
| Fat | 19 g | 35% | 3.1 g | +15.9 g |
| Carbs | 7 g | 2% | 17 g | -10 g |
| Cholesterol | 58 mg | 19% | 30.1 mg | +27.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 천일에스에프 · MFDS Food Safety Korea
Serving – · Package 480g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0164·20170568011105