No additives
No additives shown
2 ingredients
천일염, Mackerel
100 g = 1.1 cheese slices · 0.7 bowls of rice
One pack (300 g) = 0.5 tsp salt · 3.3 cheese slices · 2.2 bowls of rice
84 points among 179 in Mackerel
2 ingredients.
천일염 and 고등어.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 219kcal
Carbs 9%Protein 34%Fat 57%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 18.8 g | 34% | 12.9 g | +5.9 g |
| Fat | 13.9 g | 26% | 3.1 g | +10.8 g |
| Carbs | 4.7 g | 1% | 17 g | -12.3 g |
| Cholesterol | 67.6 mg | 23% | 30.1 mg | +37.5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)대아씨푸드 · MFDS Food Safety Korea
Serving – · Package 300g Medium energy density
More
84 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0159·2007050653837