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Processed seafood › 고등어 › 기타 수산물가공품

진 고등어

Mackerel · 100g

(주)동림식품 As labeled · Per 100 g · Label

Allergens Mackerel

Computed from the published ingredients and nutrition

Heavily processed.

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

5 ingredients

기타가공품, 참기름, 정제소금, 정제수, Mackerel

Nutrition

One pack (300 g) = 0.7 tsp salt · 1.4 cheese slices · 1.4 bowls of rice

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Nutrition details per 100g

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Where the calories come from 135kcal

Carbs 0%Protein 33%Fat 67%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%12.9 g-1.9 g
Fat10 g19%3.1 g+6.9 g
Carbs0 g0%17 g-17 g
Cholesterol60 mg20%30.1 mg+29.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)동림식품 · MFDS Food Safety Korea

Serving – · Package 300g Medium energy density
More
Source
Source
MFDS Food Safety Korea
Code
P120-107060000-0146 · 19730618007180
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