No additives
No additives shown
2 ingredients
Mackerel, 천일염
One pack (500 g) = 1.9 bowls of rice
90 points among 179 in Mackerel
2 ingredients.
고등어 and 천일염.
90
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −10 came off
- Processing level 3−10Made by processing whole foods
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 111kcal
Carbs 0%Protein 76%Fat 24%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21 g | 38% | 12.9 g | +8.1 g |
| Fat | 2.9 g | 5% | 3.1 g | -0.2 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 71 mg | 24% | 30.1 mg | +40.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 93mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 천일에스에프 · MFDS Food Safety Korea
Serving – · Package 500g Medium energy density
More
90 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0134·20170568011197