Computed from the published ingredients and nutrition
2 ingredients.
정제소금 and 고등어.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
정제소금, Mackerel
Nutrition
100 g = 0.7 cheese slices · 0.6 bowls of rice
One pack (500 g) = 2.2 sugar cubes · 3.6 cheese slices · 2.9 bowls of rice
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Nutrition details per 100g
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Where the calories come from 176kcal
Carbs 3%Protein 40%Fat 57%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17.5 g | 32% | 12.9 g | +4.6 g |
| Fat | 11.1 g | 21% | 3.1 g | +8 g |
| Carbs | 1.6 g | 0% | 17 g | -15.4 g |
| Cholesterol | 51 mg | 17% | 30.1 mg | +20.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Sodium 114mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)등푸른식품 · MFDS Food Safety Korea
Serving – · Package 500g Medium energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0125·20000144393117