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Processed seafood › 고등어 › 기타 수산물가공품

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Mackerel · 100g

(주)등푸른식품 As labeled · Per 100 g · Label

Allergens Mackerel

Computed from the published ingredients and nutrition

2 ingredients.
정제소금 and 고등어.

84

Minimally processed

  • −6Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

No additives

None listed on the label

2 ingredients

정제소금, Mackerel

Nutrition

One pack (1000 g) = 2 sugar cubes · 1.3 tsp salt · 8.3 cheese slices · 7.7 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 231kcal

Carbs 15%Protein 28%Fat 57%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16 g29%12.9 g+3.1 g
Fat14.8 g27%3.1 g+11.7 g
Carbs8.5 g3%17 g-8.5 g
Cholesterol58.6 mg20%30.1 mg+28.5 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)등푸른식품 · MFDS Food Safety Korea

Serving – · Package 1000g Medium energy density
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Source
Source
MFDS Food Safety Korea
Code
P120-107060000-0124 · 20000144393131
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