Processed seafood › 고등어 › 기타 수산물가공품
진수성찬 매콤바싹 순살고등어구이
Mackerel
오뚜기에스에프(주) As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
생강가루, 강황가루, 침출차, 천일염, 소스, 소스, 대서양고등어
100 g = 2 sugar cubes · 1.5 cheese slices · 1 bowl of rice
One pack (390 g) = 7.8 sugar cubes · 1.6 tsp salt · 6 cheese slices · 3.8 bowls of rice
59 points among 179 in Mackerel
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
59
Heavily processed
- −27Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 290kcal
Carbs 22%Protein 15%Fat 63%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11 g | 20% | 12.9 g | -1.9 g |
| Fat | 20 g | 37% | 3.1 g | +16.9 g |
| Carbs | 16 g | 5% | 17 g | -1 g |
| Cholesterol | 60 mg | 20% | 30.1 mg | +29.9 mg |
| Trans fat | 0.5 g | 0 g | +0.5 g |
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 390g High energy density
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59 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0118·19730619001430