Computed from the published ingredients and nutrition
2 ingredients.
고등어 and 정제소금.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
Mackerel, 정제소금
Nutrition
100 g = 1 cheese slice · 0.6 bowls of rice
One pack (100 g) = 1 cheese slice · 0.6 bowls of rice
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Nutrition details per 100g
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Where the calories come from 186kcal
Carbs 1%Protein 40%Fat 59%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 18.8 g | 34% | 12.9 g | +5.9 g |
| Fat | 12.3 g | 23% | 3.1 g | +9.2 g |
| Carbs | 0.2 g | 0% | 17 g | -16.8 g |
| Cholesterol | 64.9 mg | 22% | 30.1 mg | +34.8 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 100mgWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 명가씨푸드 · MFDS Food Safety Korea
Serving – · Package 100g Medium energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0106·202501961411