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Processed seafood › 고등어 › 기타 수산물가공품

화덕에 미치다 500도 고등어구이

Mackerel

주식회사푸드향 As labeled · Per 100 g · Label

Allergens Mackerel

No additives

No additives shown

2 ingredients

Mackerel, 정제염수

One pack (100 g) = 0.8 cheese slices · 0.9 bowls of rice

76 points among 179 in Mackerel

2 ingredients.
고등어 and 정제염수.

76

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

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Where the calories come from 280kcal

Carbs 4%Protein 26%Fat 70%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.4 g33%12.9 g+5.5 g
Fat21.8 g40%3.1 g+18.7 g
Carbs2.5 g1%17 g-14.5 g
Calcium11 mg2%122 mg-111 mg
Cholesterol68.2 mg23%30.1 mg+38.1 mg
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사푸드향 · 기타기관

Serving – · Package 100g High energy density
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76 points among 179 in Processed seafood

Source
Source
기타기관
Code
P120-107060000-0081 · 2012047111222
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