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Processed seafood › 고등어 › 기타 수산물가공품

한수위 제주바당 참고등어

Mackerel · 100g

한림수산업협동조합 As labeled · Per 100 g · Label

Allergens Mackerel

Computed from the published ingredients and nutrition

2 ingredients.
고등어 and 천일염.

84

Minimally processed

  • −6Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

No additives

None listed on the label

2 ingredients

Mackerel, 천일염

Nutrition

One pack (180 g) = 2.3 cheese slices · 1.2 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 200kcal

Carbs 0%Protein 35%Fat 65%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18 g33%12.9 g+5.1 g
Fat15 g28%3.1 g+11.9 g
Carbs0 g0%17 g-17 g
Cholesterol40 mg13%30.1 mg+9.9 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18g33% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · 한림수산업협동조합 · MFDS Food Safety Korea

Serving – · Package 180g Medium energy density
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Source
Source
MFDS Food Safety Korea
Code
P120-107060000-0079 · 2015062748334
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