No additives
No additives shown
2 ingredients
Mackerel, 천일염
100 g = 1.7 cheese slices · 1 bowl of rice
79 points among 179 in Mackerel
2 ingredients.
고등어 and 천일염.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 290kcal
Carbs 3%Protein 22%Fat 75%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16 g | 29% | 12.9 g | +3.1 g |
| Fat | 24 g | 44% | 3.1 g | +20.9 g |
| Carbs | 2 g | 1% | 17 g | -15 g |
| Cholesterol | 70 mg | 23% | 30.1 mg | +39.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 동아푸드주식회사 · MFDS Food Safety Korea
Serving – · Package 7000g High energy density
More
79 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0068·20030144320208