No additives
No additives shown
2 ingredients
Mackerel, 천일염
100 g = 2.2 cheese slices · 0.9 bowls of rice
One pack (300 g) = 0.9 tsp salt · 6.7 cheese slices · 2.6 bowls of rice
79 points among 179 in Mackerel
2 ingredients.
고등어 and 천일염.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 260kcal
Carbs 8%Protein 25%Fat 67%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16 g | 29% | 12.9 g | +3.1 g |
| Fat | 19 g | 35% | 3.1 g | +15.9 g |
| Carbs | 5 g | 2% | 17 g | -12 g |
| Cholesterol | 45 mg | 15% | 30.1 mg | +14.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 영어조합법인 제주마을 · MFDS Food Safety Korea
Serving – · Package 300g High energy density
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79 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0064·2012063129434