Processed seafood › 고등어 › 기타 수산물가공품
오븐에 구운 순살고등어구이(풍미진맛)
Mackerel
디스이즈 주식회사 As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
Mackerel, 정제수, 천일염
Nutrition
100 g = 0.8 cheese slices · 0.8 bowls of rice
One pack (350 g) = 0.8 tsp salt · 2.8 cheese slices · 2.9 bowls of rice
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Nutrition details per 100g
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Where the calories come from 250kcal
Carbs 6%Protein 30%Fat 64%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19 g | 35% | 12.9 g | +6.1 g |
| Fat | 18 g | 33% | 3.1 g | +14.9 g |
| Carbs | 4 g | 1% | 17 g | -13 g |
| Cholesterol | 85 mg | 28% | 30.1 mg | +54.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · 디스이즈 주식회사 · MFDS Food Safety Korea
Serving – · Package 350g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0061·20130403079329