No additives
No additives shown
3 ingredients
Mackerel, 정제수, 정제소금
100 g = 0.9 cheese slices
76 points among 179 in Mackerel
3 ingredients.
고등어 and 정제수 and 정제소금.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 125kcal
Carbs 0%Protein 47%Fat 53%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 14.6 g | 26% | 12.9 g | +1.7 g |
| Fat | 7.5 g | 14% | 3.1 g | +4.3 g |
| Carbs | 0.1 g | 0% | 17 g | -16.9 g |
| Cholesterol | 58.1 mg | 19% | 30.1 mg | +28 mg |
| Trans fat | 0.03 g | 0 g | +0.03 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 14.6g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 1800g Medium energy density
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76 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0048·1973061900195