1 additive
- Not set
4 ingredients
과.채가공품, , 정제소금, 고등어살
100 g = 2 cheese slices · 1 bowl of rice
One pack (85 g) = 1.7 cheese slices · 0.9 bowls of rice
75 points among 179 in Mackerel
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 312kcal
Carbs 0%Protein 26%Fat 74%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 25.9 g | 48% | 3.1 g | +22.8 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 70.6 mg | 24% | 30.1 mg | +40.5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 참손푸드(주) · MFDS Food Safety Korea
Serving – · Package 85g High energy density
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75 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0046·19990128158316