Processed seafood › 고등어 › 기타 수산물가공품
으뜸해 여수돌산갓노르웨이산으뜸고등어200
Mackerel
태성수산 As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
돌산갓, 식염, Mackerel
100 g = 0.6 bowls of rice
One pack (190 g) = 1.1 bowls of rice
90 points among 179 in Mackerel
3 ingredients.
돌산갓 and 식염 and 고등어.
90
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −10 came off
- Processing level 3−10Made by processing whole foods
per 100gHow Sikcode works ›
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 166kcal
Carbs 0%Protein 48%Fat 52%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19.3 g | 35% | 12.9 g | +6.5 g |
| Fat | 9.3 g | 17% | 3.1 g | +6.2 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 0 mg | 0% | 30.1 mg | -30.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 태성수산 · MFDS Food Safety Korea
Serving – · Package 190g Medium energy density
More
90 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0045·2009050626720