No additives
No additives shown
2 ingredients
Mackerel, 천일염
100 g = 0.9 cheese slices · 0.8 bowls of rice
One pack (1000 g) = 1 tsp salt · 9.1 cheese slices · 8.3 bowls of rice
76 points among 179 in Mackerel
2 ingredients.
고등어 and 천일염.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 250kcal
Carbs 6%Protein 28%Fat 66%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17.3 g | 31% | 12.9 g | +4.4 g |
| Fat | 18.4 g | 34% | 3.1 g | +15.3 g |
| Carbs | 3.7 g | 1% | 17 g | -13.3 g |
| Cholesterol | 67 mg | 22% | 30.1 mg | +36.9 mg |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 17.3g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 영어조합법인 서풍 · MFDS Food Safety Korea
Serving – · Package 1000g High energy density
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76 points among 179 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0034·20060506724454