Computed from the published ingredients and nutrition
2 ingredients.
고등어 and 정제소금.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
Mackerel, 정제소금
Nutrition
100 g = 1.4 cheese slices · 1 bowl of rice
One pack (240 g) = 3.3 cheese slices · 2.3 bowls of rice
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Nutrition details per 100g
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Where the calories come from 290kcal
Carbs 3%Protein 27%Fat 70%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 22.5 g | 42% | 3.1 g | +19.4 g |
| Carbs | 1.9 g | 1% | 17 g | -15.1 g |
| Cholesterol | 62.5 mg | 21% | 30.1 mg | +32.4 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)은하수산 · MFDS Food Safety Korea
Serving – · Package 240g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107060000-0007·20150149169168