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오뚜기 고등어
Mackerel
오뚜기에스에프(주) As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
Mackerel, 정제수, 정제소금
Nutrition
100 g = 0.9 cheese slices
One pack (400 g) = 0.8 tsp salt · 3.6 cheese slices · 1.7 bowls of rice
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Nutrition details per 100g
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Where the calories come from 125kcal
Carbs 0%Protein 46%Fat 54%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 14.5 g | 26% | 12.9 g | +1.6 g |
| Fat | 7.5 g | 14% | 3.1 g | +4.4 g |
| Carbs | 0 g | 0% | 17 g | -17 g |
| Cholesterol | 57.5 mg | 19% | 30.1 mg | +27.4 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 오뚜기에스에프(주) · MFDS Food Safety Korea
Serving – · Package 400g Medium energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P120-107010600-0003·1973061900158