27 points among 32 in 유함유가공품
Heavily processed.
27
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Potassium Phosphate, Dibasic · · · · · Sodium Carboxymethyl Cellulose
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.8 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 62.5g114% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.4g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 7 additives
- SucraloseAdditives
- Enzyme-treated steviaAdditives
- 제3인산칼슘Additives
- 제이인산칼륨Additives
- 카복시메틸셀룰로스나트륨Additives
- Xanthan gumAdditives
- 정제소금Ingredients
- BlendsAdditives
- Additives
- 덱스트린Ingredients
- 기타코코아가공품Ingredients
- Other processedIngredients
- 에리스리톨Additives
- 코코아분말Ingredients
- 분리대두단백분말Allergens
- 유청단백분말Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
Sucralose, Enzyme-treated stevia, 제3인산칼슘, 제이인산칼륨, 카복시메틸셀룰로스나트륨, Xanthan gum, 정제소금, Blends, , 덱스트린, 기타코코아가공품, 기타가공품, 에리스리톨, 코코아분말, 분리대두단백분말, 유청단백분말
If you keep eating it
Source · Maker · Label
Maker and label · 마음푸드 · MFDS Food Safety Korea ·
Serving – · Package 32g High energy density
More
27 points among 32 in Dairy products
Where the calories come from 344kcal
Carbs 23%Protein 66%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 344 kcal | 17% | 295 kcal | +49 kcal |
| Protein | 62.5 g | 114% | 16.7 g | +45.8 g |
| Fat | 4.6 g | 9% | 21 g | -16.4 g |
| Carbs | 21.9 g | 7% | 4 g | +17.9 g |
| Sugars | 2.5 g | 3% | 1 g | +1.5 g |
| Fiber | 8.4 g | 34% | 1.2 g | +7.2 g |
| Sodium | 1,125 mg | 56% | 385 mg | +740 mg |
| Cholesterol | 62.5 mg | 21% | 60 mg | +2.5 mg |
| Saturated fatty acids | 2.1 g | 14% | 13.5 g | -11.3 g |
| Trans fat | 0 g | 0.2 g | -0.2 g | |
| 에리스리톨 | 4.9 g | – | – | |
| 라이신 | 4,688 mg | – | – | |
| 류신 | 6,250 mg | – | – | |
| 메티오닌 | 1,094 mg | – | – | |
| 발린 | 3,125 mg | – | – | |
| 아르기닌 | 3,125 mg | – | – | |
| 이소류신 | 3,125 mg | – | – | |
| 트레오닌 | 3,438 mg | – | – | |
| 트립토판 | 719 mg | – | – | |
| 페닐알라닌 | 2,813 mg | – | – |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-901140000-0013·2015018840474