Snap
FeedProductsDishesWhole-food guideNutrient guideRecipesMapCategoriesHow the score works

Dairy products › 치즈 › 치즈류(축산물가공품) › 가공치즈

상하치즈 뼈로가는 칼슘치즈

Cheese

매일유업(주)상하공장 As labeled · Per 100 g · Label

Allergens Milk

3 additives

14 ingredients

Cheese, 정제수, 치즈, 치즈, 유함유가공품, 식물성유지, Blends, 렌넷카제인, 가공치즈, 혼합제제, 인산철, 혼합제제, 산화아연, 염화마그네슘

One pack (180 g) = 1 tsp salt · 8.3 cheese slices · 1.7 bowls of rice

46 points among 1,415 in Cheese

Deducted for Sodium·Saturated fat·Trans fat.

46

Heavily processed

  • −24Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 289kcal

Carbs 3%Protein 19%Fat 78%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.9 g25%16.7 g-2.8 g
Fat25 g46%21 g+4 g
Carbs2.2 g1%4 g-1.8 g
Calcium2,778 mg397%250 mg+2,528 mg
Cholesterol83.3 mg28%60 mg+23.4 mg
Trans fat1.7 g0.2 g+1.4 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 2,778mg397% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
  • Milk & dairy · 137 medicine labels
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · 매일유업(주)상하공장 · MFDS Food Safety Korea

Serving 20g · Package 180g High energy density
More

46 points among 1,415 in Dairy products

Source
Source
MFDS Food Safety Korea
Code
P119-900090200-0300 · 20090476009235
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
KOREAKorea editionNowUNITED STATESUnited States edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.