79 points among 489 in 가공우유
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 16 ingredients−8More than 10 costs points
- Nutrition per 100ml−3Saturated fat −3
100 g = 1.6 sugar cubes · 0.6 cheese slices
One serving (200 g) = 3.1 sugar cubes · 1.2 cheese slices
One pack (450 g) = 7 sugar cubes · 2.8 cheese slices · 1 bowl of rice
per 100mlHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
If you keep eating it
Source · Maker · Label
Maker and label · 학교법인건국대학교건국유업.건국햄 · MFDS Food Safety Korea ·
Serving 200ml · Package 450ml
More
Per 100ml, so outside the per-100g ranking
Where the calories come from 65kcal
Carbs 29%Protein 19%Fat 52%
Full nutrition facts per 100ml
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 65 kcal | 3% | 295 kcal | -230 kcal |
| Protein | 3.1 g | 6% | 16.7 g | -13.6 g |
| Fat | 3.8 g | 7% | 21 g | -17.2 g |
| Carbs | 4.7 g | 1% | 4 g | +0.7 g |
| Sugars | 4.7 g | 5% | 1 g | +3.7 g |
| Sodium | 50 mg | 3% | 385 mg | -335 mg |
| Cholesterol | 15.1 mg | 5% | 60 mg | -44.9 mg |
| Saturated fatty acids | 2.2 g | 15% | 13.5 g | -11.2 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-204020400-0042·2006040501367