72 points among 68 in 알함유가공품
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 bowls of rice
One pack (300 g) = 0.9 tsp salt · 1.4 cheese slices · 1.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 삼진푸드 주식회사 세종지점 · MFDS Food Safety Korea ·
Serving 50g · Package 300g Medium energy density
More
72 points among 68 in 알가공품류
Where the calories come from 187kcal
Carbs 23%Protein 35%Fat 42%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 187 kcal | 9% | 145 kcal | +42 kcal |
| Protein | 16.2 g | 29% | 12 g | +4.2 g |
| Fat | 8.8 g | 16% | 8.2 g | +0.6 g |
| Carbs | 10.9 g | 3% | 4.2 g | +6.7 g |
| Sugars | 0.3 g | 0% | 0.2 g | +0.1 g |
| Sodium | 587 mg | 29% | 294 mg | +293 mg |
| Cholesterol | 417 mg | 139% | 310 mg | +107 mg |
| Saturated fatty acids | 1.7 g | 12% | 2.8 g | -1.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-200010700-0008·2021026326568