63 points among 68 in 알함유가공품
Deducted for Sodium·Trans fat·Saturated fat.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.9 cheese slices · 0.7 bowls of rice
One pack (500 g) = 0.9 sugar cubes · 2.4 tsp salt · 4.5 cheese slices · 3.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- EggIngredients
- 가공소금Ingredients
- 옥수수기름Ingredients
- 발효식초Ingredients
- 전분Ingredients
- 정제수Ingredients
- Citric acidAdditives
Ingredient text
Egg, 가공소금, 옥수수기름(옥배유), 발효식초, 전분, 정제수, Citric acid
If you keep eating it
Source · Maker · Label
Maker and label · (주)에그리아 · MFDS Food Safety Korea ·
Serving 50g · Package 500g Medium energy density
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63 points among 68 in 알가공품류
Where the calories come from 199kcal
Carbs 5%Protein 32%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 199 kcal | 10% | 145 kcal | +54 kcal |
| Protein | 16 g | 29% | 12 g | +4 g |
| Fat | 13.9 g | 26% | 8.2 g | +5.7 g |
| Carbs | 2.6 g | 1% | 4.2 g | -1.6 g |
| Sugars | 0.6 g | 1% | 0.2 g | +0.4 g |
| Sodium | 974 mg | 49% | 294 mg | +680 mg |
| Cholesterol | 453 mg | 151% | 310 mg | +143 mg |
| Saturated fatty acids | 3.3 g | 22% | 2.8 g | +0.5 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-200010700-0066·2005026202754