71 points among 446 in 달걀/메추리알
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.3 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice
One serving (50 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 행복담기 주식회사 · MFDS Food Safety Korea ·
Serving 50g · Package 25g High energy density
More
71 points among 446 in 알가공품류
Where the calories come from 260kcal
Carbs 27%Protein 27%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 260 kcal | 13% | 145 kcal | +115 kcal |
| Protein | 16 g | 29% | 12 g | +4 g |
| Fat | 12 g | 22% | 8.2 g | +3.8 g |
| Carbs | 16 g | 5% | 4.2 g | +11.8 g |
| Sugars | 4 g | 4% | 0.2 g | +3.8 g |
| Sodium | 800 mg | 40% | 294 mg | +506 mg |
| Cholesterol | 680 mg | 227% | 310 mg | +370 mg |
| Saturated fatty acids | 2.4 g | 16% | 2.8 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0473·20150405018167