59 points among 446 in 달걀/메추리알
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
100 g = 1.3 sugar cubes · 1 cheese slice · 0.7 bowls of rice
One serving (50 g) = 0.7 sugar cubes · 0.5 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Sodium 60mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 행복담기 주식회사 · MFDS Food Safety Korea ·
Serving 50g · Package 25g Medium energy density
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59 points among 446 in 알가공품류
Where the calories come from 220kcal
Carbs 14%Protein 29%Fat 57%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 220 kcal | 11% | 145 kcal | +75 kcal |
| Protein | 16 g | 29% | 12 g | +4 g |
| Fat | 14 g | 26% | 8.2 g | +5.8 g |
| Carbs | 8 g | 2% | 4.2 g | +3.8 g |
| Sugars | 4 g | 4% | 0.2 g | +3.8 g |
| Sodium | 60 mg | 3% | 294 mg | -234 mg |
| Cholesterol | 580 mg | 193% | 310 mg | +270 mg |
| Saturated fatty acids | 3.6 g | 24% | 2.8 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0469·20150405018175