76 points among 446 in 달걀/메추리알
2 ingredients.
계란 and 정제소금.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.7 cheese slices
One pack (1000 g) = 1 sugar cube · 0.9 tsp salt · 6.6 cheese slices · 4.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0.3gWithin the limit, nothing deducted−0
Good
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 주식회사 아주농장 화성지점 · MFDS Food Safety Korea ·
Serving 50g · Package 1000g Medium energy density
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76 points among 446 in 알가공품류
Where the calories come from 134kcal
Carbs 6%Protein 39%Fat 55%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 134 kcal | 7% | 145 kcal | -11 kcal |
| Protein | 13.2 g | 24% | 12 g | +1.2 g |
| Fat | 8.1 g | 15% | 8.2 g | -0.1 g |
| Carbs | 2 g | 1% | 4.2 g | -2.2 g |
| Sugars | 0.3 g | 0% | 0.2 g | +0.1 g |
| Sodium | 173 mg | 9% | 294 mg | -121 mg |
| Cholesterol | 385 mg | 128% | 310 mg | +74.8 mg |
| Saturated fatty acids | 2.4 g | 16% | 2.8 g | -0.4 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0381·202503710729