86 points among 446 in 달걀/메추리알
1 ingredient.
계란.
86
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.2gWithin the limit, nothing deducted−0
Good
- Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 주식회사 아주농장 화성지점 · MFDS Food Safety Korea ·
Serving 50g · Package 1200g Medium energy density
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86 points among 446 in 알가공품류
Where the calories come from 141kcal
Carbs 7%Protein 41%Fat 52%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 141 kcal | 7% | 145 kcal | -4 kcal |
| Protein | 14.4 g | 26% | 12 g | +2.4 g |
| Fat | 8.2 g | 15% | 8.2 g | +0.04 g |
| Carbs | 2.3 g | 1% | 4.2 g | -1.9 g |
| Sugars | 0.2 g | 0% | 0.2 g | -0.03 g |
| Sodium | 175 mg | 9% | 294 mg | -119 mg |
| Cholesterol | 473 mg | 158% | 310 mg | +163 mg |
| Saturated fatty acids | 2.8 g | 19% | 2.8 g | -0.02 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0380·202503710728