97 points among 446 in 달걀/메추리알
1 ingredient.
계란.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 합천직업재활센터 · MFDS Food Safety Korea ·
Serving 50g · Package 1140g Medium energy density
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97 points among 446 in 알가공품류
Where the calories come from 125kcal
Carbs 16%Protein 41%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | 145 kcal | -20 kcal |
| Protein | 13 g | 24% | 12 g | +1 g |
| Fat | 6 g | 11% | 8.2 g | -2.2 g |
| Carbs | 5 g | 2% | 4.2 g | +0.8 g |
| Sugars | 0 g | 0% | 0.2 g | -0.2 g |
| Sodium | 250 mg | 13% | 294 mg | -44 mg |
| Cholesterol | 460 mg | 153% | 310 mg | +150 mg |
| Saturated fatty acids | 1 g | 7% | 2.8 g | -1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0251·202508890021