97 points among 446 in 달걀/메추리알
2 ingredients.
정제수 and 메추리알.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 1.2 cheese slices · 0.5 bowls of rice
One serving (50 g) = 0.6 cheese slices
One pack (1000 g) = 12 cheese slices · 5.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 42mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)알로만 · MFDS Food Safety Korea ·
Serving 50g · Package 1000g Medium energy density
More
97 points among 446 in 알가공품류
Where the calories come from 163kcal
Carbs 2%Protein 28%Fat 70%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 163 kcal | 8% | 145 kcal | +18 kcal |
| Protein | 11.3 g | 21% | 12 g | -0.7 g |
| Fat | 12.7 g | 24% | 8.2 g | +4.5 g |
| Carbs | 0.9 g | 0% | 4.2 g | -3.3 g |
| Sugars | 0 g | 0% | 0.2 g | -0.2 g |
| Sodium | 42 mg | 2% | 294 mg | -252 mg |
| Cholesterol | 487 mg | 162% | 310 mg | +177 mg |
| Saturated fatty acids | 4.3 g | 29% | 2.8 g | +1.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0026·199802620224