87 points among 446 in 달걀/메추리알
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Saturated fat −3
100 g = 0.9 cheese slices · 0.5 bowls of rice
One pack (450 g) = 4.1 cheese slices · 2.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인조인(주) 맹동지점 · MFDS Food Safety Korea ·
Serving 50g · Package 450g Medium energy density
More
87 points among 446 in 알가공품류
Where the calories come from 155kcal
Carbs 4%Protein 31%Fat 65%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 155 kcal | 8% | 145 kcal | +10 kcal |
| Protein | 11.9 g | 22% | 12 g | -0.1 g |
| Fat | 11 g | 20% | 8.2 g | +2.8 g |
| Carbs | 1.7 g | 1% | 4.2 g | -2.5 g |
| Sugars | 0 g | 0% | 0.2 g | -0.2 g |
| Sodium | 100 mg | 5% | 294 mg | -194 mg |
| Cholesterol | 536 mg | 179% | 310 mg | +226 mg |
| Saturated fatty acids | 3.3 g | 22% | 2.8 g | +0.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P118-100010700-0021·20070405010255