67 points among 428 in 육포
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 4.2 sugar cubes · 0.6 tsp salt · 1 bowl of rice
One serving (15 g) = 0.6 sugar cubes
One pack (80 g) = 3.4 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 52.5g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 유한회사 엠아이에프 농업회사법인 · MFDS Food Safety Korea ·
Serving 15g · Package 80g High energy density
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67 points among 428 in Processed and packaged meat
Where the calories come from 291kcal
Carbs 19%Protein 72%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 291 kcal | 15% | 197 kcal | +94 kcal |
| Protein | 52.5 g | 96% | 14 g | +38.5 g |
| Fat | 3 g | 6% | 10 g | -7 g |
| Carbs | 13.5 g | 4% | 7 g | +6.5 g |
| Sugars | 12.7 g | 13% | 2 g | +10.7 g |
| Sodium | 1,167 mg | 58% | 430 mg | +737 mg |
| Cholesterol | 113 mg | 38% | 50 mg | +62.9 mg |
| Saturated fatty acids | 0.9 g | 6% | 3.2 g | -2.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0373·20180267092194