71 points among 428 in 육포
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 6.7 sugar cubes · 1 bowl of rice
One serving (15 g) = 1 sugar cube
One pack (35 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 51.4g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 고려식품 주식회사 · MFDS Food Safety Korea ·
Serving 15g · Package 35g High energy density
More
71 points among 428 in Processed and packaged meat
Where the calories come from 306kcal
Carbs 25%Protein 66%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 306 kcal | 15% | 197 kcal | +109 kcal |
| Protein | 51.4 g | 94% | 14 g | +37.4 g |
| Fat | 3.1 g | 6% | 10 g | -6.9 g |
| Carbs | 20 g | 6% | 7 g | +13 g |
| Sugars | 20 g | 20% | 2 g | +18 g |
| Sodium | 963 mg | 48% | 430 mg | +533 mg |
| Cholesterol | 129 mg | 43% | 50 mg | +78.6 mg |
| Saturated fatty acids | 0 g | 0% | 3.2 g | -3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0336·2000026202533