16 points among 428 in 육포
Heavily processed.
16
- −22Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −84 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · · Sodium Erythorbate · · 발색제제
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 6.1 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 1 bowl of rice
One serving (15 g) = 0.9 sugar cubes
One pack (100 g) = 6.1 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 39.1g71% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 6 additives
- 천연향료Additives
- 마늘가루Ingredients
- 양파분말Ingredients
- BeefIngredients
- 복합조미식품Ingredients
- Chili powderIngredients
- 혼합간장Ingredients
- Additives
- 액상차Ingredients
- 복합조미식품Ingredients
- 발색제제Additives
- 생강가루Ingredients
- Additives
- 소브산칼륨Additives
- 에리토브산나트륨Additives
- 정제수Ingredients
Ingredient text
천연향료(Pepper, black), 마늘가루, 양파분말, Beef, 복합조미식품, Chili powder, 혼합간장, , 액상차, 복합조미식품, 발색제제, 생강가루, , 소브산칼륨, 에리토브산나트륨, 정제수
If you keep eating it
Source · Maker · Label
Maker and label · (주)청미식품 · MFDS Food Safety Korea ·
Serving 15g · Package 100g High energy density
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16 points among 428 in Processed and packaged meat
Where the calories come from 294kcal
Carbs 32%Protein 53%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 294 kcal | 15% | 197 kcal | +97 kcal |
| Protein | 39.1 g | 71% | 14 g | +25.1 g |
| Fat | 4.8 g | 9% | 10 g | -5.2 g |
| Carbs | 23.5 g | 7% | 7 g | +16.5 g |
| Sugars | 18.3 g | 18% | 2 g | +16.4 g |
| Sodium | 1,212 mg | 61% | 430 mg | +782 mg |
| Cholesterol | 79.7 mg | 27% | 50 mg | +29.7 mg |
| Saturated fatty acids | 2 g | 13% | 3.2 g | -1.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0195·20040189007241