Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
리챔 김밥햄
Ham
(주)동원F&B As labeled · Per 100 g · Label
2 additives
- L-글루탐산나트륨제제Taste & aromaNot set
- ADI 0.1 mg/kg
15 ingredients
기타가공품, D-토코페롤 Blends, Sodium nitrite, Vitamin C, 기타 농산가공품, L-글루탐산나트륨제제, 식품첨가물혼합제제, 기타가공품, 복합조미식품, 곡류가공품, 옥수수전분, 정제소금, 농축대두단백, 정제수, Pork
100 g = 0.5 tsp salt · 2.8 cheese slices · 1 bowl of rice
One serving (30 g) = 0.8 cheese slices
One pack (260 g) = 0.9 sugar cubes · 1.3 tsp salt · 7.2 cheese slices · 2.7 bowls of rice
50 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat.
50
Heavily processed
- −24Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 308kcal
Carbs 4%Protein 14%Fat 82%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11 g | 20% | 14 g | -3 g |
| Fat | 28 g | 52% | 10 g | +18 g |
| Carbs | 3 g | 1% | 7 g | -4 g |
| Cholesterol | 60 mg | 20% | 50 mg | +10 mg |
| Trans fat | 0.5 g | 0 g | +0.5 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)동원F&B · MFDS Food Safety Korea
Serving 30g · Package 260g High energy density
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50 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0774·20050405003277