75 points among 2,091 in Ham
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- 정제소금Ingredients
- 정제수Ingredients
- ChickenAllergens
- White sugarIngredients
- Additives
- Additives
- Vitamin CAdditives
Ingredient text
정제소금, 정제수, Chicken, White sugar, , , Vitamin C
If you keep eating it
Source · Maker · Label
Maker and label · (주)시즈너 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Low energy density
More
75 points among 2,091 in Processed and packaged meat
Where the calories come from 78kcal
Carbs 8%Protein 78%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 78 kcal | 4% | 197 kcal | -119 kcal |
| Protein | 15 g | 27% | 14 g | +1 g |
| Fat | 1.2 g | 2% | 10 g | -8.8 g |
| Carbs | 1.5 g | 0% | 7 g | -5.5 g |
| Sugars | 0.7 g | 1% | 2 g | -1.3 g |
| Sodium | 570 mg | 28% | 430 mg | +140 mg |
| Cholesterol | 63 mg | 21% | 50 mg | +13 mg |
| Saturated fatty acids | 0.4 g | 3% | 3.2 g | -2.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0753·2012040500758