Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
5무無 통훈제오리 뼈없는
주식회사 일영이푸드(102FOOD) Per 100 g · Label
67 points among 2,091 in Ham
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.7 cheese slices · 0.8 bowls of rice
One serving (30 g) = 0.5 cheese slices
One pack (100 g) = 1.7 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- 정제수Ingredients
- 오리고기Ingredients
- 정제소금Ingredients
- Sodium nitriteAdditives
- 소브산칼륨Additives
- 블루베리농축분말Ingredients
- 복합조미식품Ingredients
Ingredient text
정제수, 오리고기, 정제소금, Sodium nitrite, 소브산칼륨, 블루베리농축분말, 복합조미식품
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 일영이푸드(102FOOD) · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
67 points among 2,091 in Processed and packaged meat
Where the calories come from 250kcal
Carbs 1%Protein 28%Fat 71%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | 197 kcal | +53 kcal |
| Protein | 18 g | 33% | 14 g | +4 g |
| Fat | 20 g | 37% | 10 g | +10 g |
| Carbs | 0.9 g | 0% | 7 g | -6.1 g |
| Sugars | 0.8 g | 1% | 2 g | -1.2 g |
| Sodium | 470 mg | 24% | 430 mg | +40 mg |
| Cholesterol | 100 mg | 33% | 50 mg | +50 mg |
| Saturated fatty acids | 6 g | 40% | 3.2 g | +2.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0708·20120125016158