39 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
39
- −27Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −61 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Sodium Erythorbate · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.7 sugar cubes · 1.6 cheese slices · 0.7 bowls of rice
One serving (30 g) = 0.5 sugar cubes
One pack (100 g) = 1.7 sugar cubes · 1.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Good
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 4 additives
- PorkAllergens
- 정제수Ingredients
- 옥수수전분Ingredients
- 대두단백Allergens
- White sugarIngredients
- 정제소금Ingredients
- Additives
- 복합조미식품Ingredients
- 소스류Ingredients
- Additives
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- BlendsAdditives
- 에리토브산나트륨Additives
- Sodium nitriteAdditives
Ingredient text
Pork, 정제수, 옥수수전분, 대두단백, White sugar, 정제소금, , 복합조미식품, 소스류, , 복합조미식품, 복합조미식품, Blends, 에리토브산나트륨, Sodium nitrite
If you keep eating it
Source · Maker · Label
Maker and label · 한성기업(주)김해공장 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
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39 points among 2,091 in Processed and packaged meat
Where the calories come from 200kcal
Carbs 13%Protein 33%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 200 kcal | 10% | 197 kcal | +3 kcal |
| Protein | 16.3 g | 30% | 14 g | +2.3 g |
| Fat | 12 g | 22% | 10 g | +2 g |
| Carbs | 6.6 g | 2% | 7 g | -0.4 g |
| Sugars | 5.2 g | 5% | 2 g | +3.2 g |
| Sodium | 954 mg | 48% | 430 mg | +524 mg |
| Cholesterol | 55.5 mg | 19% | 50 mg | +5.5 mg |
| Saturated fatty acids | 5.6 g | 37% | 3.2 g | +2.4 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0656·19930607450444