43 points among 2,091 in Ham
5 additives.
Sodium in the bottom half.
43
- −19Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −57 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Sodium Erythorbate · · · Gardenia Red
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.7 sugar cubes · 1.3 cheese slices · 0.7 bowls of rice
One pack (1000 g) = 6.7 sugar cubes · 3.6 tsp salt · 13 cheese slices · 6.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
- 정제수Ingredients
- Sodium nitriteAdditives
- 치자적색소Additives
- 에리토브산나트륨Additives
- Other processedIngredients
- Additives
- 복합조미식품Ingredients
- Additives
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- 정제소금Ingredients
- White sugarIngredients
- 대두단백Allergens
- 옥수수전분Ingredients
- PorkAllergens
Ingredient text
정제수, Sodium nitrite, 치자적색소, 에리토브산나트륨, 기타가공품, , 복합조미식품, , 복합조미식품, 복합조미식품, 정제소금, White sugar, 대두단백, 옥수수전분, Pork
If you keep eating it
Source · Maker · Label
Maker and label · (주)계명식품 · MFDS Food Safety Korea ·
Serving 30g · Package 1000g Medium energy density
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43 points among 2,091 in Processed and packaged meat
Where the calories come from 198kcal
Carbs 28%Protein 22%Fat 50%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 198 kcal | 10% | 197 kcal | +1 kcal |
| Protein | 11.1 g | 20% | 14 g | -2.9 g |
| Fat | 11 g | 20% | 10 g | +1 g |
| Carbs | 13.8 g | 4% | 7 g | +6.8 g |
| Sugars | 2 g | 2% | 2 g | +0.04 g |
| Sodium | 721 mg | 36% | 430 mg | +291 mg |
| Cholesterol | 37.4 mg | 12% | 50 mg | -12.6 mg |
| Saturated fatty acids | 4.6 g | 31% | 3.2 g | +1.4 g |
| Trans fat | 0.04 g | 0 g | +0.04 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0500·2004037900299