54 points among 2,091 in Ham
Deducted for Sodium·Trans fat.
54
- −16Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −46 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sodium −8 · Trans fat −8
One pack (250 g) = 0.9 sugar cubes · 0.8 tsp salt · 0.7 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 1.1gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Protein 17.3g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- 칠면조고기Ingredients
- 정제수Ingredients
- 기타엿Ingredients
- Soybean oilIngredients
- SugarIngredients
- 정제소금Ingredients
- 당류가공품Ingredients
- CarrageenanAdditives
- 복합조미식품Ingredients
- Other processedIngredients
- 식품첨가물혼합제제Additives
- Additives
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- 복합조미식품Ingredients
- Vitamin CAdditives
- 식품첨가물혼합제제Additives
- Sodium nitriteAdditives
Ingredient text
칠면조고기, 정제수, 기타엿, 콩기름(대두유), Sugar, 정제소금, 당류가공품, Carrageenan, 복합조미식품, 기타가공품, 식품첨가물혼합제제, , 복합조미식품, 복합조미식품, 복합조미식품, Vitamin C, 식품첨가물혼합제제, Sodium nitrite
If you keep eating it
Source · Maker · Label
Maker and label · 에쓰푸드(주)음성공장 · MFDS Food Safety Korea ·
Serving 30g · Package 250g Medium energy density
More
54 points among 2,091 in Processed and packaged meat
Where the calories come from 127kcal
Carbs 18%Protein 54%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 127 kcal | 6% | 197 kcal | -70 kcal |
| Protein | 17.3 g | 31% | 14 g | +3.3 g |
| Fat | 3.9 g | 7% | 10 g | -6.1 g |
| Carbs | 5.7 g | 2% | 7 g | -1.3 g |
| Sugars | 1.1 g | 1% | 2 g | -0.9 g |
| Sodium | 661 mg | 33% | 430 mg | +231 mg |
| Cholesterol | 40.2 mg | 13% | 50 mg | -9.8 mg |
| Saturated fatty acids | 1 g | 6% | 3.2 g | -2.2 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0494·20130405045637