Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
The더건강한브런치슬라이스
Ham
씨제이제일제당(주) As labeled · Per 100 g · Label
1 additive
- Cochineal ExtractColorNot set
19 ingredients
정제수, Pork, White sugar, 벌꿀, Blends, 복합조미식품, Vitamin C, 혼합제제, 혼합제제, 혼합제제, 복합조미식품, 기타가공품, 기타엿, 혼합제제, 유청단백분말, 정제소금, 5-리보뉴클레오티드이나트륨, 코치닐추출색소, 트랜스글루타미나아제
100 g = 1 sugar cube · 0.6 cheese slices
One pack (400 g) = 4 sugar cubes · 1.6 tsp salt · 2.3 cheese slices · 1.6 bowls of rice
67 points among 2,091 in Ham
Deducted for Sodium·Saturated fat.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 120kcal
Carbs 10%Protein 54%Fat 36%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16 g | 29% | 14 g | +2 g |
| Fat | 4.8 g | 9% | 10 g | -5.2 g |
| Carbs | 3 g | 1% | 7 g | -4 g |
| Cholesterol | 55 mg | 18% | 50 mg | +5 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 씨제이제일제당(주) · MFDS Food Safety Korea
Serving 30g · Package 400g Medium energy density
More
67 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0230·2008040501596