Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
What's in this?
터키브레스트햄
Ham
에쓰푸드(주) As labeled · Per 100 g · Label
2 additives
- ADI 0.1 mg/kg
- Not set
10 ingredients
칠면조고기, 정제수, 기타가공품, 물엿, 식품첨가물혼합제제, , 천연향신료, Vitamin C, 식품첨가물혼합제제, Sodium nitrite
100 g = 0.7 sugar cubes
One pack (500 g) = 3.3 sugar cubes · 1.6 tsp salt · 1.4 cheese slices · 1.8 bowls of rice
70 points among 2,091 in Ham
Heavily processed.
70
Moderately processed
- −8Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 105kcal
Carbs 7%Protein 77%Fat 16%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 105 kcal | 5% | 197 kcal | -92 kcal |
| Protein | 21 g | 38% | 14 g | +7 g |
| Fat | 2 g | 4% | 10 g | -8 g |
| Carbs | 2 g | 1% | 7 g | -5 g |
| Sugars | 2 g | 2% | 2 g | +0.03 g |
| Sodium | 645 mg | 32% | 430 mg | +215 mg |
| Cholesterol | 50 mg | 17% | 50 mg | 0 mg |
| Saturated fatty acids | 1 g | 7% | 3.2 g | -2.2 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
- 칠면조고기Ingredients
- 정제수Ingredients
- Other processedIngredients
- 물엿Ingredients
- 식품첨가물혼합제제Additives
- Additives
- 천연향신료Ingredients
- Vitamin CAdditives
- 식품첨가물혼합제제Additives
- Sodium nitriteAdditives
Ingredient text
칠면조고기, 정제수, 기타가공품, 물엿, 식품첨가물혼합제제, , 천연향신료, Vitamin C, 식품첨가물혼합제제, Sodium nitrite
If you keep eating it
Source · Maker · Label
Maker and label · 에쓰푸드(주) · MFDS Food Safety Korea ·
Serving 30g · Package 500g Medium energy density
More
70 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0199·20130405045134