63 points among 2,091 in Ham
Deducted for Sodium·Saturated fat.
63
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
One pack (1000 g) = 6.7 sugar cubes · 4.9 tsp salt · 8.3 cheese slices · 6.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
- PorkAllergens
- 정제수Ingredients
- 옥수수전분Ingredients
- 대두단백Allergens
- 복합조미식품Ingredients
- 정제소금Ingredients
- 복합조미식품Ingredients
- 엑티브파우더-5Ingredients
- 로얄복합인산염Additives
- 소브산칼륨Additives
- 식품첨가물혼합제제Additives
- BlendsAdditives
- 비프향미유Ingredients
- Sodium nitriteAdditives
Ingredient text
Pork, 정제수, 옥수수전분, 대두단백, 복합조미식품, 정제소금, 복합조미식품, 엑티브파우더-5, 로얄복합인산염, 소브산칼륨, 식품첨가물혼합제제, Blends, 비프향미유, Sodium nitrite
If you keep eating it
Source · Maker · Label
Maker and label · (주)소디프비앤에프 · MFDS Food Safety Korea ·
Serving 30g · Package 1000g Medium energy density
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63 points among 2,091 in Processed and packaged meat
Where the calories come from 195kcal
Carbs 41%Protein 18%Fat 41%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 195 kcal | 10% | 197 kcal | -2 kcal |
| Protein | 9 g | 16% | 14 g | -5 g |
| Fat | 9 g | 17% | 10 g | -1 g |
| Carbs | 20 g | 6% | 7 g | +13 g |
| Sugars | 2 g | 2% | 2 g | +0.03 g |
| Sodium | 970 mg | 49% | 430 mg | +540 mg |
| Cholesterol | 30 mg | 10% | 50 mg | -20 mg |
| Saturated fatty acids | 3 g | 20% | 3.2 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0001·2003053200935